Weekly Update Feb 4th 2019
Next week is Valentine’s Day! We have digital gift certificates available to purchase online for that special someone OR YOU! Purchase online on our website email them to your special someone or print them out the coupon codes and give with a special card or gift.
We currently don't have space to offer side by side couples massages, however we can accommodate schedule wise to allow 2 massage scheduled one right after the other. Send us an email to make these arrangements at Info@tribarefootmassage.com.
Fun Holidays This Week:
Keeping hydrated is an important part of staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints work better and keeps skin supple. Here is this week’s hydration recipe:
Cinnamon Fruit Water
1 apple, sliced thin
1 plum, sliced thin
1 pear, sliced thin
2-3 cinnamon sticks
Slice apple, plum and pear into thin slices
Combine all ingredients in a pitcher with ice water.
Keep in refrigerator and continue to add more water as needed.
Sitting at a desk for 9 hours or more can wreak havoc on your posture sending your whole body out of whack! One simple tip is to keep your ears in line with your shoulders. If you're leaning too far forward or backward, your posture is off-kilter. Use this trick whenever you're sitting at your desk and your neck and shoulders will thank you for it!
Tiana had just learned barefoot massage and is working toward her certification. We are offering $20 off her massage session to her first 20 clients. There are 14 spots left. Go online and book your massage with Tiana using coupon code TIANA20 now!